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Intervall 50 +

Unsere gemäßigte Variante eines Intervalltrainings, bei der sich alle Alters- und Leistungsgruppen gut aufgehoben fühlen. Bei diesem Ausdauertraining für Kraftaufbau und Stressabbau wechseln sich Belastungs- und Entspannungsphasen ab.

Di. 09:30 Uhr

By thorsten|2020-10-26T09:25:57+01:00September 9th, 2020|Kommentare deaktiviert für Intervall 50 +

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