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Bei diesem Ausdauertraining für Kraftaufbau und Stressabbau wechseln sich Belastungs- und Entspannungsphasen ab. 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stretch="default" icon="" icon_position="left" icon_divider="no" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset=""]Di. 09:30 Uhr[/fusion_button][/fusion_builder_column][fusion_builder_column type="1_4" layout="1_4" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" hover_type="none" border_color="" border_style="solid" border_position="all" border_radius="" box_shadow="no" dimension_box_shadow="" box_shadow_blur="0" box_shadow_spread="0" box_shadow_color="" box_shadow_style="" padding_top="" padding_right="" padding_bottom="" padding_left="" margin_top="" margin_bottom="" background_type="single" gradient_start_color="" gradient_end_color="" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" background_color="" background_image="" background_image_id="" 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Intervall 50 +

Unsere gemäßigte Variante eines Intervalltrainings, bei der sich alle Alters- und Leistungsgruppen gut aufgehoben fühlen. Bei diesem Ausdauertraining für Kraftaufbau und Stressabbau wechseln sich Belastungs- und Entspannungsphasen ab.

Di. 09:30 Uhr

Von thorsten|2021-08-14T08:17:50+02:00September 9th, 2020|Kommentare deaktiviert für Intervall 50 +

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Über den Autor: thorsten

AQUA FIT im Mineralbad Berg und LEUZE | Eine Marke der ATX-Training GmbH | Impressum | Datenschutz

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