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Verschiedene Schrittkombinationen fördern Koordination und Gleichgewicht, der Auftrieb des Wassers schont Gelenke, Bänder und Wirbelsäule. 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Aqua Step

Unser SPECIAL am Freitagabend – Aqua Step mit Antonia 🪜

Bei unserer besonderen Aqua-Variante des Step Aerobic kommen alle auf ihre Kosten, die bei einem effektiven Training mit viel Spaß und guter Musik das Herz-Kreislaufsystem stärken, die Muskulatur aufbauen und die Fettverbrennung ankurbeln wollen. Verschiedene Schrittkombinationen fördern Koordination und Gleichgewicht, der Auftrieb des Wassers schont Gelenke, Bänder und Wirbelsäule.

Fr. 20:00 Uhr

Von Julian|2024-02-17T07:20:34+01:0022. Februar 2022|Kurse IM WASSER – Mineralbad Berg|Kommentare deaktiviert

Aqua Step

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